Using CBD for Menstrual Cramps: Can It Work?

 How To Use CBD For Menstrual Cramps

It’s that time of the month again – and Aunt Flow doesn’t wait for anyone. For many women, periods are not as troublesome as the side effects that come along with them – enter: menstrual cramps. 

Some women have learned to just “deal” with their menstrual cramps by pushing through the pain. If you’re not as lucky or want a better solution; CBD for menstrual cramps might be the answer. 

Before you start raiding your medicine cabinet or your local pharmacy for any type of relief, you might want to try CBD for menstrual cramps.

That’s right – the same oil you’ve heard that helps aid anxiety, is great before and after a workout and even can be used to help stress in dogs is the same oil that can be your next natural remedy for menstrual cramps.

CBD is everywhere, and can be your new best friend for menstrual cramp relief

Woman with PMS pain. How to use cbd oil for menstrual cramps. menstrual cramp relief

CBD and Menstrual Cramp Relief 

Cannabidiol, or CBD, is one of the more than 80 active compounds naturally found in cannabis plants, like marijuana and hemp.

Unlike its sibling THC, CBD has been known for its calming effect, and doesn’t trigger any of the “high” psychoactive feeling you might associate with cannabis.

CBD also doesn’t exhibit any properties that can cause abuse or dependence, according to reports from the World Health Organization

CBD has been used for centuries medicinally, and has been found to have anti-inflammatory and pain-relieving abilities, making it a great supplement for menstrual cramp relief.

Past research has shown that CBD can reduce the production of prostaglandin, the group of lipids in your body responsible for controlling inflammation, blood clots and induction during labor, as women with higher amounts of prostaglandin tend to experience more menstrual pain.

Although anti-inflammatory pills also help with the pain of menstrual cramps, they are loaded with a host of side effects when taken too much, including ulcers, high blood pressure and liver disease. 

Close up of cannabis plant. pms supplements. period cramp remedies

How much CBD Oil to use for Menstrual Cramps

Many women are adding CBD as a booster to not only their daily lives, but during that time of the month to help manage the pain and discomfort that comes along with menstrual cramps and heavy periods.

How much CBD oil to use for menstrual cramps depends on a variety of factors that will alter your dosage, including your body makeup and the form of CBD you use.

Although there is no universal recommended dosage for everyone, a good gauge on how much CBD oil to use for menstrual cramps is to follow the dosage set by the CBD products you have and narrow down the amount that’s best for you for menstrual cramp relief. 

Hemp oil and hemp leaves with hempoil. Is cbd oil good for menstrual cramps? topical cbd for menstrual cramps

CBD for Menstrual Cramp Relief 

Quick disclaimer: CBD alone will not be a “miracle cure” for your menstrual cramps but rather something that can be used to help alleviate pain.

Suffering from menstrual cramps every month is no small task, and the urge to reach for any type of relief, from over-the-counter pain-relieving pills to your favorite sugary snack or drink, is hard to ignore, especially on days where you have to rush out of the door.

Before reaching for the Advil or Midol, try CBD in one of its variety of forms and products.  

CBD can help with menstrual cramp relief in a variety of forms, from topical applications to oils and even bath bombs you can use in many different ways throughout your day.

Topical CBD for menstrual cramps range from balms you can apply right on your stomach for menstrual cramp relief to oils you can drop in your morning coffee or your evening tea, or with no aid at all.

Heeld’s CBD oil and topical CBD for menstrual cramps contains no alcohol or THC, so it’s safe to use throughout your busy day to actively tackle those menstrual cramps.

While using CBD for menstrual cramps, make sure to track your usage and level of pain to decide how much CBD to use and to get the best out of your period relief.  

CBD bath bombs for pain management and relief can also help aid menstrual cramps. Bath bombs are a great natural remedy for menstrual cramps and to unwind with, even outside of your menstrual cycle.

With 25mg of CBD in each bomb, Heeld bath bombs are made with aromatic essential oils and promote relaxation for a self-care present to yourself. 

Natural remedies for menstrual cramps are here to stay, so push aside your pill bottles and add CBD to your monthly regimen to combat Aunt Flow before she arrives. 


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